James aug 18
By Jamesstephenson, ID: fu8l0072 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 8% lower
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18.7% Chubby 8.7% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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5.4 19.4% less sexy
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7 Sexy 24.1% sexier
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BMI
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26.5 High 2.6% lower
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27.2 High 2.7% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.7% lower
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2598 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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67.1 kg 148 lbs 4.4 kg 10 lbs lighter |
71.5 kg 158 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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59 cm 23 inches 9.1% higher
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54.1 cm 21 inches 8.3% lower
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Waist Span
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37.7 cm 15 inches 9.3% higher
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34.5 cm 14 inches 8.5% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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28
6y older
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22
6y younger
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