James aug 18
By Jamesstephenson, ID: fu8l0072 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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5.4 26% less sexy
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7.3 Sexy 35.2% sexier
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BMI
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26.5 High 8.4% higher
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24.4 Average 7.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 8.3% higher
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2263 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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21.9 Above Average 6.8% higher
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20.5 Average 6.4% lower
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Lean Mass
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67.1 kg 148 lbs 5.7 kg 13 lbs heavier |
61.4 kg 135 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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59 cm 23 inches 5.9% higher
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55.7 cm 22 inches 5.6% lower
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Waist Span
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37.7 cm 15 inches 5.6% higher
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35.7 cm 14 inches 5.3% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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28
25y younger
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53
25y older
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