Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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27% Healthy 2.2% lower
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27.6% Healthy 2.2% higher
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Muscle Index
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1.8 63.6% swoler
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1.1 38.9% less swole
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Sexy Index
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8.4 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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26.1 High 7.9% higher
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24.2 Average 7.3% lower
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Daily Calorie Needs (?)
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2116 kcal Average 12.3% higher
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1885 kcal Low 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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Waist-to-Hips Width Ratio
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0.64
4.5% lower
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0.67
4.7% higher
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FFMI (?)
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19 Average 8.6% higher
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17.5 Low 7.9% lower
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Lean Mass
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56.9 kg 125 lbs 6.9 kg 15 lbs heavier |
50 kg 110 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 1.9% lower
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42.4 cm 17 inches 1.9% higher
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Waist Span
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26.1 cm 10 inches 2.2% lower
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26.7 cm 11 inches 2.3% higher
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Fat Mass
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21.1 kg 47 lbs 2.1 kg 5 lbs heavier |
19 kg 42 lbs 2.1 kg 5 lbs lighter |
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Age
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27
1y older
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26
1y younger
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