Melis before
By Mthomp28, ID: 5hmm9lp4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 7 kg 15 lbs lighter |
69 kg 152 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
26.3% Healthy 4.7% lower
|
27.6% Healthy 4.9% higher
|
||||||||||
Muscle Index
|
0.9 18.2% less swole
|
1.1 22.2% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 8.6% less sexy
|
8.1 Sexy 9.5% sexier
|
||||||||||
BMI
|
22.5 Average 6.9% lower
|
24.2 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1744 kcal Very Low 7.5% lower
|
1885 kcal Low 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 17.6% lower
|
1.59 High 21.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.79
17.9% higher
|
0.67
15.2% lower
|
||||||||||
FFMI (?)
|
16.6 Low 5.1% lower
|
17.5 Low 5.4% higher
|
||||||||||
Lean Mass
|
45.7 kg 101 lbs 4.3 kg 9 lbs lighter |
50 kg 110 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 4% lower
|
42.4 cm 17 inches 4.2% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 16.1% higher
|
26.7 cm 11 inches 13.9% lower
|
||||||||||
Fat Mass
|
16.3 kg 36 lbs 2.7 kg 6 lbs lighter |
19 kg 42 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
36
10y older
|
26
10y younger
|