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After Birthday diet
By Anonymous, ID: 309u6h9l
Picture 1
Age:31
Height:160 cm  ·  5'3"
Weight:77 kg  ·  170 lbs
Body Fat %:34.9%
BMI:30.1
Muscle Index:0.8
Sexy Index:4.6
Body Type:
Regular
Plumpy
Pear
VS.
Fitness challenge
By Anonymous, ID: fuo3v584
Picture 1
Age:42
Height:160 cm  ·  5'3"
Weight:73 kg  ·  161 lbs
Body Fat %:33.1%
BMI:28.5
Muscle Index:1
Sexy Index:3.6
Body Type:
Regular
Plumpy
Apple
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After Birthday diet Picture 1
Fitness challenge Picture 1
Height
160 cm
5'3"
160 cm
5'3"
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
34.9%
Plumpy
5.4%  higher
33.1%
Plumpy
5.2%  lower
Muscle Index
0.8
20%  less swole
1
25%  swoler
Sexy Index
4.6
8.3%   less sexy
3.6
9.1% sexier
BMI
30.1
Very High
5.5%  higher
28.5
High
5.2%  lower
Daily Calorie Needs  (?)
1891 kcal
Low
2.3%  higher
1848 kcal
Low
2.3%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
7.7%  higher
1.30
Low
7.1%  lower
Waist-to-Hips Width Ratio
0.65
8.5%  lower
 0.71
9.2%  higher
FFMI (?)
19.6
Average
2.6%  higher
19.1
Average
2.6%  lower
Lean Mass
50.1 kg
110 lbs
1.3 kg
3 lbs
heavier
48.8 kg
108 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
37.9 cm
15 inches
13.9%  lower
44 cm
17 inches
16.1%  higher
Waist Span
27 cm
11 inches
20.4%  lower
33.9 cm
13 inches
25.6%  higher
Fat Mass
26.9 kg
59 lbs
2.7 kg
6 lbs
heavier
24.2 kg
53 lbs
2.7 kg
6 lbs
lighter
Age
31
11y younger
42
11y older

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