Progress
By Nexttime, ID: 37v6634c |
||||||||||||||||||||||||||
|
Feb 4 2019
By mdcv, ID: furb452t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
81 kg 179 lbs |
81 kg 179 lbs |
||||||||||
Body Fat %
|
16.6% Healthy 8.3% lower
|
18.1% Healthy 9% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 19.6% swoler
|
5.1 Swole-ish 16.4% less swole
|
||||||||||
Sexy Index
|
5.4 10.2% sexier
|
4.9 9.3% less sexy
|
||||||||||
BMI
|
26.5 High |
26.5 High |
||||||||||
Daily Calorie Needs (?)
|
2467 kcal High 1.7% higher
|
2426 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 2.7% higher
|
1.48 Average 2.6% lower
|
||||||||||
FFMI (?)
|
22.1 High 1.8% higher
|
21.7 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 1.3 kg 3 lbs heavier |
66.3 kg 146 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 6.3% higher
|
52.6 cm 21 inches 5.9% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 3.4% higher
|
35.5 cm 14 inches 3.3% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
26
4y younger
|
30
4y older
|