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Feb 4 2019
By mdcv, ID: furb452t
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.5
Muscle Index:5.1
Sexy Index:4.9
Body Type:
Regular
Healthy
Beetroot
VS.
before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
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Feb 4 2019 Picture 1
before bulk Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
18.1%
Healthy
7.1%  higher
16.9%
Healthy
6.6%  lower
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
4.9
7.5%   less sexy
5.3
8.2% sexier
BMI
26.5
High
7.4%  higher
24.6
Average
6.9%  lower
Daily Calorie Needs  (?)
2426 kcal
High
2.1%  higher
2376 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
11.3%  higher
1.33
Low
10.1%  lower
FFMI (?)
21.7
Above Average
5.9%  higher
20.5
Average
5.5%  lower
Lean Mass
66.3 kg
146 lbs
1.5 kg
3 lbs
heavier
64.8 kg
143 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
52.6 cm
21 inches
5.2%  higher
50 cm
20 inches
4.9%  lower
Waist Span
35.5 cm
14 inches
5.8%  lower
37.7 cm
15 inches
6.2%  higher
Fat Mass
14.7 kg
32 lbs
1.5 kg
3 lbs
heavier
13.2 kg
29 lbs
1.5 kg
3 lbs
lighter
Age
30
3y older
27
3y younger

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