At 80kg
By Anonymous, ID: fusn9j88 |
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Mid-Bulk 1st Report
By Insertgainsz, ID: tkde84ml |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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24.4 Average 3.3% higher
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23.6 Average 3.2% lower
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Daily Calorie Needs (?)
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2432 kcal High 0.3% lower
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2440 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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66.5 kg 147 lbs 0.3 kg 1 lbs lighter |
66.8 kg 147 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.6% higher
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50.3 cm 20 inches 0.6% lower
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Waist Span
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34.7 cm 14 inches 5.2% higher
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33 cm 13 inches 4.9% lower
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs heavier |
12.2 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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32
13y older
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19
13y younger
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