Before Restarting Kickboxing
By Eric, ID: 2uqe0mnm |
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Post run 1/17/21
By holmesp, ID: fv2670jv |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.1% Healthy 1.8% higher
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16.8% Healthy 1.8% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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23.8 Average 1.1% lower
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24.1 Average 1.1% higher
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Daily Calorie Needs (?)
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2234 kcal Average 0.3% lower
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2241 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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60.5 kg 133 lbs 0.2 kg 0 lbs lighter |
60.7 kg 134 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4.8% higher
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46.1 cm 18 inches 4.6% lower
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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42
4y older
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38
4y younger
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