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Mid bulk
By Anonymous, ID: 3n32894m
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
Post run 1/17/21
By holmesp, ID: fv2670jv
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Mid bulk Picture 1
Post run 1/17/21 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.2%
Healthy
3.6%  lower
16.8%
Healthy
3.7%  higher
Muscle Index
4.7
4.7
Sexy Index
6.7
1.5%   less sexy
6.8
1.5% sexier
BMI
23.4
Average
3%  lower
24.1
Average
3.1%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
3%  lower
2241 kcal
Average
3.1%  higher
Shoulders-to-Waist Width Ratio
1.59
High
7.4%  higher
1.48
Average
6.9%  lower
FFMI (?)
19.6
Average
2.5%  lower
20.1
Average
2.6%  higher
Lean Mass
58.7 kg
129 lbs
2 kg
4 lbs
lighter
60.7 kg
134 lbs
2 kg
4 lbs
heavier
Shoulders Span
48.3 cm
19 inches
4.8%  higher
46.1 cm
18 inches
4.6%  lower
Waist Span
30.3 cm
12 inches
2.6%  lower
31.1 cm
12 inches
2.6%  higher
Fat Mass
11.3 kg
25 lbs
1 kg
2 lbs
lighter
12.3 kg
27 lbs
1 kg
2 lbs
heavier
Age
36
2y younger
38
2y older

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