SHOWDOWN
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pierwszy raport
By hpuser, ID: 8ama20pn |
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VS.
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Post run 1/17/21
By holmesp, ID: fv2670jv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.8 |
6.8 |
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2227 kcal Average 0.6% lower
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2241 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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60.3 kg 133 lbs 0.4 kg 1 lbs lighter |
60.7 kg 134 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.5% higher
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46.1 cm 18 inches 3.4% lower
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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36
2y younger
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38
2y older
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