matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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Post run 1/17/21
By holmesp, ID: fv2670jv |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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6.7 Swole-ish 42.6% swoler
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4.7 29.9% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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26.1 High 8.3% higher
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24.1 Average 7.7% lower
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Daily Calorie Needs (?)
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2581 kcal High 15.2% higher
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2241 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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68 kg 150 lbs 7.3 kg 16 lbs heavier |
60.7 kg 134 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 2.6% lower
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46.1 cm 18 inches 2.7% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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18
20y younger
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38
20y older
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