Post run 1/17/21
By holmesp, ID: fv2670jv |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 1.8% higher
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16.5% Healthy 1.8% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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24.1 Average 6.6% lower
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25.8 High 7% higher
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Daily Calorie Needs (?)
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2241 kcal Average 7.2% lower
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2414 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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60.7 kg 134 lbs 5.3 kg 12 lbs lighter |
66 kg 146 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.2% higher
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45.1 cm 18 inches 2.2% lower
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Waist Span
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31.1 cm 12 inches 9.1% higher
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28.5 cm 11 inches 8.4% lower
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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38
3y younger
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41
3y older
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