Post run 1/17/21
By holmesp, ID: fv2670jv |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.8 |
6.8 |
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BMI
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24.1 Average 4% higher
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23.2 Average 3.9% lower
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Daily Calorie Needs (?)
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2241 kcal Average 1.5% higher
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2208 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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60.7 kg 134 lbs 1 kg 2 lbs heavier |
59.7 kg 132 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 2.1% lower
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47.1 cm 19 inches 2.2% higher
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs heavier |
11.3 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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38
2y older
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36
2y younger
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