Post run 1/17/21
By holmesp, ID: fv2670jv |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 0.6% lower
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16.9% Healthy 0.6% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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6.8 28.3% sexier
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5.3 22.1% less sexy
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BMI
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24.1 Average 5% lower
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25.4 High 5.3% higher
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Daily Calorie Needs (?)
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2241 kcal Average 3.4% lower
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2321 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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60.7 kg 134 lbs 2.5 kg 6 lbs lighter |
63.2 kg 139 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.2% higher
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45.1 cm 18 inches 2.2% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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38
7y younger
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45
7y older
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