Post run 1/17/21
By holmesp, ID: fv2670jv |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 10.5% higher
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15.2% Healthy 9.5% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.8 19.3% sexier
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6 16.2% less sexy
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BMI
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24.1 Average 5.8% higher
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22.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2241 kcal Average 3.4% higher
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2168 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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60.7 kg 134 lbs 2.2 kg 5 lbs heavier |
58.5 kg 129 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 6.7% lower
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49.4 cm 19 inches 7.2% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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12.3 kg 27 lbs 1.8 kg 4 lbs heavier |
10.5 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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38
14y older
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24
14y younger
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