Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
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week 14
By weaselewski, ID: fvkret45 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.6% Fit 11.5% higher
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12.2% Skinny 10.3% lower
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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21.5 Average 7.5% higher
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20 Low 6.9% lower
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Daily Calorie Needs (?)
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2176 kcal Average 4.1% higher
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2091 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.8% lower
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1.67 Very High 12.1% higher
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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58.8 kg 130 lbs 2.6 kg 6 lbs heavier |
56.2 kg 124 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.9% lower
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45.9 cm 18 inches 4.1% higher
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Waist Span
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29.5 cm 12 inches 7.7% higher
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27.4 cm 11 inches 7.1% lower
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Fat Mass
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9.2 kg 20 lbs 1.4 kg 3 lbs heavier |
7.8 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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20
1y older
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19
1y younger
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