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week 14
By weaselewski, ID: fvkret45
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.2%
BMI:20
Muscle Index:4
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
week 10
By weaselewski, ID: h1c4p4wq
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.8%
BMI:20
Muscle Index:3.8
Sexy Index:6.63
Body Type:
Regular
Skinny
Banana
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week 14 Picture 1
week 10 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
64 kg
141 lbs
64 kg
141 lbs
Body Fat %
12.2%
Skinny
4.7%  lower
12.8%
Skinny
4.9%  higher
Muscle Index
4
5.3%  swoler
3.8
5%  less swole
Sexy Index
5.9
11%   less sexy
6.63
12.4% sexier
BMI
20
Low
20
Low
Daily Calorie Needs  (?)
2091 kcal
Average
0.6%  higher
2079 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
7.1%  higher
1.56
Average
6.6%  lower
FFMI (?)
17.5
Low
0.6%  higher
17.4
Low
0.6%  lower
Lean Mass
56.2 kg
124 lbs
0.4 kg
1 lbs
heavier
55.8 kg
123 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
45.9 cm
18 inches
1.1%  higher
45.4 cm
18 inches
1.1%  lower
Waist Span
27.4 cm
11 inches
5.8%  lower
29.1 cm
11 inches
6.2%  higher
Fat Mass
7.8 kg
17 lbs
0.4 kg
1 lbs
lighter
8.2 kg
18 lbs
0.4 kg
1 lbs
heavier
Age
19
19

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