week 14
By weaselewski, ID: fvkret45 |
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week 12
By weaselewski, ID: lg40237d |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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12.2% Skinny 3.4% higher
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11.8% Skinny 3.3% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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20 Low |
20 Low |
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Daily Calorie Needs (?)
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2091 kcal Average 0.4% lower
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2100 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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17.5 Low 0.6% lower
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17.6 Average 0.6% higher
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Lean Mass
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56.2 kg 124 lbs 0.2 kg 0 lbs lighter |
56.4 kg 124 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3.4% higher
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44.4 cm 17 inches 3.3% lower
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Waist Span
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27.4 cm 11 inches 2.5% lower
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28.1 cm 11 inches 2.6% higher
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Fat Mass
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7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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19 | 19 |