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week 14
By weaselewski, ID: fvkret45
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.2%
BMI:20
Muscle Index:4
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
week 8
By weaselewski, ID: r6oh0o57
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.018
Body Type:
Regular
Healthy
Banana
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week 14 Picture 1
week 8 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
64 kg
141 lbs
2 kg
4 lbs
lighter
66 kg
146 lbs
2 kg
4 lbs
heavier
Body Fat %
12.2%
Skinny
13.5%  lower
14.1%
Healthy
15.6%  higher
Muscle Index
4
5.3%  swoler
3.8
5%  less swole
Sexy Index
5.9
2%   less sexy
6.018
2% sexier
BMI
20
Low
3.1%  lower
20.6
Low
3.2%  higher
Daily Calorie Needs  (?)
2091 kcal
Average
0.8%  lower
2108 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
4.4%  higher
1.60
High
4.2%  lower
FFMI (?)
17.5
Low
1.1%  lower
17.7
Average
1.1%  higher
Lean Mass
56.2 kg
124 lbs
0.5 kg
1 lbs
lighter
56.7 kg
125 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
45.9 cm
18 inches
1.3%  higher
45.3 cm
18 inches
1.3%  lower
Waist Span
27.4 cm
11 inches
3.2%  lower
28.3 cm
11 inches
3.3%  higher
Fat Mass
7.8 kg
17 lbs
1.5 kg
3 lbs
lighter
9.3 kg
21 lbs
1.5 kg
3 lbs
heavier
Age
19
19

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