Craig Progress
By Craigmunds, ID: 1r6rm21w |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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99 kg 218 lbs 5 kg 11 lbs lighter |
104 kg 229 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.1% Plumpy 5.1% lower
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25.4% Plumpy 5.4% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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3.2 28.9% less sexy
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4.5 40.6% sexier
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BMI
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33.1 Very High 2.6% lower
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34 Very High 2.7% higher
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Daily Calorie Needs (?)
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2717 kcal High 2.9% lower
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2798 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.8% lower
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1.44 Average 2.9% higher
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FFMI (?)
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25.1 Extremely High 0.8% lower
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25.3 Extremely High 0.8% higher
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Lean Mass
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75.1 kg 166 lbs 2.5 kg 6 lbs lighter |
77.6 kg 171 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.4% higher
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49 cm 19 inches 1.4% lower
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Waist Span
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35.4 cm 14 inches 4.4% higher
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33.9 cm 13 inches 4.2% lower
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Fat Mass
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23.9 kg 53 lbs 2.5 kg 6 lbs lighter |
26.4 kg 58 lbs 2.5 kg 6 lbs heavier |
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Age
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23
2y older
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21
2y younger
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