motivação
By Anonymous, ID: 7xsy8m82 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 5 kg 11 lbs lighter |
105 kg 231 lbs 5 kg 11 lbs heavier |
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Body Fat %
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22.4% Chubby 8.9% lower
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24.6% Plumpy 9.8% higher
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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4.1 2.4% less sexy
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4.2 2.4% sexier
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BMI
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28.3 High 4.8% lower
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29.7 High 5% higher
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Daily Calorie Needs (?)
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2910 kcal High 2.1% higher
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2850 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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22 High 1.8% lower
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22.4 High 1.8% higher
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Lean Mass
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77.6 kg 171 lbs 1.6 kg 4 lbs lighter |
79.2 kg 175 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 1% lower
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57.3 cm 23 inches 1.1% higher
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Waist Span
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37.1 cm 15 inches 4.4% lower
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38.8 cm 15 inches 4.6% higher
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Fat Mass
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22.4 kg 49 lbs 3.4 kg 7 lbs lighter |
25.8 kg 57 lbs 3.4 kg 7 lbs heavier |
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Age
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20
6y younger
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26
6y older
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