Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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A
By Krotzer, ID: fx68x5n1 |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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8.2 Swole 24.2% swoler
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6.6 Swole-ish 19.5% less swole
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Sexy Index
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8 Sexy 13.2% sexier
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7.07 Sexy 11.6% less sexy
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BMI
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27.9 High 5.8% higher
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26.3 High 5.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 12.6% higher
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2940 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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93.1 kg 205 lbs 11.2 kg 25 lbs heavier |
81.9 kg 181 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.6% higher
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54.1 cm 21 inches 4.4% lower
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Waist Span
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37.3 cm 15 inches 12.3% higher
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33.2 cm 13 inches 11% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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38
19y older
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19
19y younger
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