1 month cut
By Sivert, ID: 6644q76y |
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1.5 month cut
By Sivert, ID: fy1ndt9d |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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7.6 Sexy 3.8% less sexy
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7.9 Sexy 3.9% sexier
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BMI
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24.8 Average 2.5% higher
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24.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2527 kcal High 0% higher
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2526 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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69.4 kg 153 lbs |
69.4 kg 153 lbs |
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Shoulders Span
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52.9 cm 21 inches 3.6% lower
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54.9 cm 22 inches 3.8% higher
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Waist Span
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31.3 cm 12 inches 3% higher
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30.4 cm 12 inches 2.9% lower
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Fat Mass
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12.6 kg 28 lbs 2 kg 4 lbs heavier |
10.6 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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18 | 18 |