1.5 month cut
By Sivert, ID: fy1ndt9d |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.5% RIPPED 21.1% lower
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13.3% Fit 26.7% higher
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Muscle Index
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7.5 Swole 23% swoler
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6.1 Swole-ish 18.7% less swole
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Sexy Index
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7.9 Sexy 13.9% sexier
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7.9 Sexy 12.2% less sexy
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BMI
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24.6 Average 1.7% higher
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24.2 Average 1.7% lower
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Daily Calorie Needs (?)
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2748 kcal High 8.8% higher
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2526 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.3% higher
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1.81 HOLY SHIT 3.2% lower
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FFMI (?)
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22 High 5.3% higher
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20.9 Average 5% lower
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Lean Mass
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76.1 kg 168 lbs 6.7 kg 15 lbs heavier |
69.4 kg 153 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 6.7% higher
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54.9 cm 22 inches 6.3% lower
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Waist Span
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31.2 cm 12 inches 2.6% higher
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30.4 cm 12 inches 2.6% lower
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Fat Mass
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8.9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.6 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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28
10y older
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18
10y younger
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