1.5 month cut
By Sivert, ID: fy1ndt9d |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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24.2 Average 0.8% higher
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24 Average 0.8% lower
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Daily Calorie Needs (?)
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2526 kcal High 0.6% higher
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2510 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.1% lower
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1.83 HOLY SHIT 1.1% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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69.4 kg 153 lbs 0.5 kg 1 lbs heavier |
68.9 kg 152 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 9.6% lower
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60.7 cm 24 inches 10.6% higher
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Waist Span
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30.4 cm 12 inches 8.4% lower
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33.2 cm 13 inches 9.2% higher
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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18
9y younger
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27
9y older
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