1.5 month cut
By Sivert, ID: fy1ndt9d |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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24.2 Average 10.5% higher
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21.9 Average 9.5% lower
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Daily Calorie Needs (?)
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2526 kcal High 10.2% higher
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2293 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 16% higher
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1.56 Average 13.8% lower
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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69.4 kg 153 lbs 7.1 kg 16 lbs heavier |
62.3 kg 137 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 8.5% higher
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50.6 cm 20 inches 7.8% lower
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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10.6 kg 23 lbs 2.9 kg 6 lbs heavier |
7.7 kg 17 lbs 2.9 kg 6 lbs lighter |
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Age
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18
15y older
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3
15y younger
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