1.5 month cut
By Sivert, ID: fy1ndt9d |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2526 kcal High 1.1% higher
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2499 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 20.7% higher
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1.50 Average 17.1% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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69.4 kg 153 lbs 0.9 kg 2 lbs heavier |
68.5 kg 151 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 7% higher
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51.3 cm 20 inches 6.6% lower
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Waist Span
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30.4 cm 12 inches 11.4% lower
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34.3 cm 14 inches 12.8% higher
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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18
31y younger
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49
31y older
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