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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
fF
By xavi, ID: fyc3ug2z
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.6%
BMI:22.2
Muscle Index:4.9
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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smolov start Picture 1
fF Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
15.4%  higher
13.6%
Fit
13.4%  lower
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
5.7
29.6%   less sexy
8.1
Sexy
42.1% sexier
BMI
23.8
Average
7%  higher
22.2
Average
6.5%  lower
Daily Calorie Needs  (?)
2379 kcal
High
3.9%  higher
2290 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3.2%  higher
1.54
Average
3.1%  lower
FFMI (?)
20
Average
4.2%  higher
19.2
Average
4%  lower
Lean Mass
64.9 kg
143 lbs
2.7 kg
6 lbs
heavier
62.2 kg
137 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.1%  higher
53 cm
21 inches
2%  lower
Waist Span
34 cm
13 inches
1.4%  lower
34.5 cm
14 inches
1.5%  higher
Fat Mass
12.1 kg
27 lbs
2.3 kg
5 lbs
heavier
9.8 kg
22 lbs
2.3 kg
5 lbs
lighter
Age
21
21

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