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mid feb
By Raj, ID: 2iycd511
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
before refeed
By Raj, ID: fykc7842
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.9%
BMI:23.7
Muscle Index:6.1
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
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mid feb Picture 1
before refeed Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
13.9%
Fit
7.8%  higher
12.9%
Fit
7.2%  lower
Muscle Index
6.1
Swole-ish
6.1
Swole-ish
Sexy Index
8.2
Sexy
2.5% sexier
8
Sexy
2.4%   less sexy
BMI
24.3
Average
2.7%  higher
23.7
Average
2.6%  lower
Daily Calorie Needs  (?)
2425 kcal
High
1.3%  higher
2393 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
4.5%  lower
1.77
HOLY SHIT
4.7%  higher
FFMI (?)
20.9
Average
1.5%  higher
20.6
Average
1.4%  lower
Lean Mass
66.3 kg
146 lbs
1 kg
2 lbs
heavier
65.3 kg
144 lbs
1 kg
2 lbs
lighter
Shoulders Span
51.3 cm
20 inches
3.8%  higher
49.4 cm
19 inches
3.7%  lower
Waist Span
30.4 cm
12 inches
9%  higher
27.9 cm
11 inches
8.2%  lower
Fat Mass
10.7 kg
24 lbs
1 kg
2 lbs
heavier
9.7 kg
21 lbs
1 kg
2 lbs
lighter
Age
18
18

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