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first test
By Anonymous, ID: 6238k3nk
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:10.5%
BMI:22.1
Muscle Index:6.2
Sexy Index:7.9
Body Type:
Regular
RIPPED
Sexy
Viking
VS.
before refeed
By Raj, ID: fykc7842
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.9%
BMI:23.7
Muscle Index:6.1
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
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first test Picture 1
before refeed Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
67 kg
148 lbs
8 kg
18 lbs
lighter
75 kg
165 lbs
8 kg
18 lbs
heavier
Body Fat %
10.5%
RIPPED
18.6%  lower
12.9%
Fit
22.9%  higher
Muscle Index
6.2
Swole-ish
1.6%  swoler
6.1
Swole-ish
1.6%  less swole
Sexy Index
7.9
Sexy
1.3% sexier
8
Sexy
1.2%   less sexy
BMI
22.1
Average
6.5%  lower
23.7
Average
7%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
7.4%  lower
2393 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
5.6%  higher
1.77
HOLY SHIT
5.3%  lower
FFMI (?)
19.8
Average
3.9%  lower
20.6
Average
4%  higher
Lean Mass
60 kg
132 lbs
5.3 kg
12 lbs
lighter
65.3 kg
144 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
55.1 cm
22 inches
11.5%  higher
49.4 cm
19 inches
10.3%  lower
Waist Span
29.5 cm
12 inches
5.7%  higher
27.9 cm
11 inches
5.4%  lower
Fat Mass
7 kg
15 lbs
2.7 kg
6 lbs
lighter
9.7 kg
21 lbs
2.7 kg
6 lbs
heavier
Age
18
18

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