dgwe
By David, ID: 7ofm70ds |
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before refeed
By Raj, ID: fykc7842 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 17.1% higher
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12.9% Fit 14.6% lower
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.6 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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25.4 High 7.4% higher
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23.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2395 kcal High 0.1% higher
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2393 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 6.2% higher
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1.77 HOLY SHIT 5.9% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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65.4 kg 144 lbs 0.1 kg 0 lbs heavier |
65.3 kg 144 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.8% higher
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49.4 cm 19 inches 1.8% lower
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Waist Span
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26.8 cm 11 inches 3.9% lower
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27.9 cm 11 inches 4.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.9 kg 4 lbs heavier |
9.7 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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