Showtime
By Anonymous, ID: 9b9678v5 |
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before refeed
By Raj, ID: fykc7842 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 17.8% higher
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12.9% Fit 15.1% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.3 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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23.9 Average 0.8% higher
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23.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2448 kcal High 2.3% higher
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2393 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.3% lower
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1.77 HOLY SHIT 7.9% higher
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FFMI (?)
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20.2 Average 1.9% lower
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20.6 Average 2% higher
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Lean Mass
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67 kg 148 lbs 1.7 kg 4 lbs heavier |
65.3 kg 144 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.7% higher
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49.4 cm 19 inches 4.4% lower
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Waist Span
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31.6 cm 12 inches 13.3% higher
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27.9 cm 11 inches 11.7% lower
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Fat Mass
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12 kg 26 lbs 2.3 kg 5 lbs heavier |
9.7 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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25
7y older
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18
7y younger
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