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before refeed
By Raj, ID: fykc7842
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.9%
BMI:23.7
Muscle Index:6.1
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
start
By Anonymous, ID: gzt11511
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Regular
Fit
Viking
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before refeed Picture 1
start Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
12.9%
Fit
12.8%  lower
14.8%
Fit
14.7%  higher
Muscle Index
6.1
Swole-ish
7%  swoler
5.7
Swole-ish
6.6%  less swole
Sexy Index
8
Sexy
19.4% sexier
6.7
16.3%   less sexy
BMI
23.7
Average
2.8%  lower
24.3
Average
2.8%  higher
Daily Calorie Needs  (?)
2393 kcal
High
1.5%  lower
2430 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
3.8%  lower
1.84
HOLY SHIT
4%  higher
FFMI (?)
20.6
Average
0.5%  lower
20.7
Average
0.5%  higher
Lean Mass
65.3 kg
144 lbs
1.2 kg
3 lbs
lighter
66.5 kg
147 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
49.4 cm
19 inches
4.8%  lower
51.9 cm
20 inches
5.1%  higher
Waist Span
27.9 cm
11 inches
1.1%  lower
28.2 cm
11 inches
1.1%  higher
Fat Mass
9.7 kg
21 lbs
1.8 kg
4 lbs
lighter
11.5 kg
25 lbs
1.8 kg
4 lbs
heavier
Age
18
7y younger
25
7y older

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