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before refeed
By Raj, ID: fykc7842
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.9%
BMI:23.7
Muscle Index:6.1
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Feb 17
By Notathrowaway430, ID: j4z47mi6
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.4%
BMI:22.7
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
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before refeed Picture 1
Feb 17 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
heavier
71 kg
157 lbs
4 kg
9 lbs
lighter
Body Fat %
12.9%
Fit
10.4%  lower
14.4%
Fit
11.6%  higher
Muscle Index
6.1
Swole-ish
24.5%  swoler
4.9
19.7%  less swole
Sexy Index
8
Sexy
19.4% sexier
6.7
16.3%   less sexy
BMI
23.7
Average
4.5%  higher
22.7
Average
4.3%  lower
Daily Calorie Needs  (?)
2393 kcal
High
6.7%  higher
2243 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
6.6%  higher
1.66
Very High
6.2%  lower
FFMI (?)
20.6
Average
6.2%  higher
19.4
Average
5.8%  lower
Lean Mass
65.3 kg
144 lbs
4.5 kg
10 lbs
heavier
60.8 kg
134 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
49.4 cm
19 inches
1.4%  lower
50.1 cm
20 inches
1.4%  higher
Waist Span
27.9 cm
11 inches
7.6%  lower
30.2 cm
12 inches
8.2%  higher
Fat Mass
9.7 kg
21 lbs
0.5 kg
1 lbs
lighter
10.2 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
18
15y younger
33
15y older

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