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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
my_12
By Anonymous, ID: fzmw127w
Picture 1
Age:37
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:22.6
Muscle Index:4.2
Sexy Index:5
Body Type:
Regular
Healthy
Parsnip
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smolov start Picture 1
my_12 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.7%
Healthy
1.3%  lower
15.9%
Healthy
1.3%  higher
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
5.7
14% sexier
5
12.3%   less sexy
BMI
23.8
Average
5.2%  higher
22.6
Average
5%  lower
Daily Calorie Needs  (?)
2379 kcal
High
3.8%  higher
2291 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.59
High
2.5%  lower
1.63
High
2.5%  higher
FFMI (?)
20
Average
5.3%  higher
19
Average
5%  lower
Lean Mass
64.9 kg
143 lbs
2.7 kg
6 lbs
heavier
62.2 kg
137 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
54.1 cm
21 inches
1.5%  lower
54.9 cm
22 inches
1.5%  higher
Waist Span
34 cm
13 inches
0.9%  higher
33.7 cm
13 inches
0.9%  lower
Fat Mass
12.1 kg
27 lbs
0.3 kg
1 lbs
heavier
11.8 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
21
16y younger
37
16y older

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