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bulking 4th week
By Anonymous, ID: 84m1ri67
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
Mid Herc Cut
By Anonymous, ID: fzs87o8i
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Parsnip
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bulking 4th week Picture 1
Mid Herc Cut Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
2 kg
4 lbs
lighter
97 kg
214 lbs
2 kg
4 lbs
heavier
Body Fat %
17.4%
Healthy
3.9%  lower
18.1%
Healthy
4%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
7.8
Sexy
7.8
Sexy
BMI
25.8
High
2.1%  lower
26.3
High
2.1%  higher
Daily Calorie Needs  (?)
2827 kcal
High
1.1%  lower
2859 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
7.6%  lower
1.97
HOLY SHIT
8.2%  higher
FFMI (?)
21.3
Above Average
1.4%  lower
21.6
Above Average
1.4%  higher
Lean Mass
78.5 kg
173 lbs
0.9 kg
2 lbs
lighter
79.4 kg
175 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
58 cm
23 inches
4.3%  lower
60.6 cm
24 inches
4.5%  higher
Waist Span
31.8 cm
13 inches
3.6%  higher
30.7 cm
12 inches
3.5%  lower
Fat Mass
16.5 kg
36 lbs
1.1 kg
2 lbs
lighter
17.6 kg
39 lbs
1.1 kg
2 lbs
heavier
Age
44
1y younger
45
1y older

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