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bulking week 13
By Anonymous, ID: do54w8m3
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:16.8%
BMI:25
Muscle Index:4.8
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Banana
VS.
Mid Herc Cut
By Anonymous, ID: fzs87o8i
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Parsnip
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bulking week 13 Picture 1
Mid Herc Cut Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
5 kg
11 lbs
lighter
97 kg
214 lbs
5 kg
11 lbs
heavier
Body Fat %
16.8%
Healthy
7.2%  lower
18.1%
Healthy
7.7%  higher
Muscle Index
4.8
4.8
Sexy Index
7.7
Sexy
1.3%   less sexy
7.8
Sexy
1.3% sexier
BMI
25
Average
5.1%  lower
26.3
High
5.4%  higher
Daily Calorie Needs  (?)
2764 kcal
High
3.3%  lower
2859 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
2.0
HOLY SHIT
1.5%  higher
1.97
HOLY SHIT
1.5%  lower
FFMI (?)
20.8
Average
3.7%  lower
21.6
Above Average
3.8%  higher
Lean Mass
76.5 kg
169 lbs
2.9 kg
6 lbs
lighter
79.4 kg
175 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
59.7 cm
23 inches
1.5%  lower
60.6 cm
24 inches
1.5%  higher
Waist Span
29.9 cm
12 inches
2.6%  lower
30.7 cm
12 inches
2.7%  higher
Fat Mass
15.5 kg
34 lbs
2.1 kg
5 lbs
lighter
17.6 kg
39 lbs
2.1 kg
5 lbs
heavier
Age
44
1y younger
45
1y older

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