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Mid Herc Cut
By Anonymous, ID: fzs87o8i
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
10. week of bulking
By Anonymous, ID: gcv1ab1y
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:16.7%
BMI:25
Muscle Index:4.9
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Banana
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Mid Herc Cut Picture 1
10. week of bulking Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
97 kg
214 lbs
5 kg
11 lbs
heavier
92 kg
203 lbs
5 kg
11 lbs
lighter
Body Fat %
18.1%
Healthy
8.4%  higher
16.7%
Healthy
7.7%  lower
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
7.8
Sexy
1.3% sexier
7.7
Sexy
1.3%   less sexy
BMI
26.3
High
5.4%  higher
25
Average
5.1%  lower
Daily Calorie Needs  (?)
2859 kcal
High
3.3%  higher
2767 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.97
HOLY SHIT
0.5%  higher
1.96
HOLY SHIT
0.5%  lower
FFMI (?)
21.6
Above Average
3.8%  higher
20.8
Average
3.7%  lower
Lean Mass
79.4 kg
175 lbs
2.8 kg
6 lbs
heavier
76.6 kg
169 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
60.6 cm
24 inches
60.6 cm
24 inches
Waist Span
30.7 cm
12 inches
0.6%  lower
30.9 cm
12 inches
0.7%  higher
Fat Mass
17.6 kg
39 lbs
2.2 kg
5 lbs
heavier
15.4 kg
34 lbs
2.2 kg
5 lbs
lighter
Age
45
1y older
44
1y younger

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