Mid Herc Cut
By Anonymous, ID: fzs87o8i |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 8 kg 18 lbs heavier |
89 kg 196 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.1% Healthy 18.3% higher
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15.3% Healthy 15.5% lower
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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26.3 High 5.6% higher
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24.9 Average 5.3% lower
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Daily Calorie Needs (?)
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2859 kcal High 4.9% higher
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2725 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 13.2% higher
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1.74 HOLY SHIT 11.7% lower
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FFMI (?)
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21.6 Above Average 2.4% higher
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21.1 Above Average 2.3% lower
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Lean Mass
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79.4 kg 175 lbs 4 kg 9 lbs heavier |
75.4 kg 166 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 6.1% higher
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57.1 cm 22 inches 5.8% lower
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Waist Span
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30.7 cm 12 inches 6.4% lower
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32.8 cm 13 inches 6.8% higher
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Fat Mass
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17.6 kg 39 lbs 4 kg 9 lbs heavier |
13.6 kg 30 lbs 4 kg 9 lbs lighter |
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Age
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45
22y older
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23
22y younger
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