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Mid Herc Cut
By Anonymous, ID: fzs87o8i
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
Bulking week 9
By Anonymous, ID: q806459x
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Viking
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Mid Herc Cut Picture 1
Bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
97 kg
214 lbs
6 kg
13 lbs
heavier
91 kg
201 lbs
6 kg
13 lbs
lighter
Body Fat %
18.1%
Healthy
19.1%  higher
15.2%
Healthy
16%  lower
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
26.3
High
6.6%  higher
24.7
Average
6.2%  lower
Daily Calorie Needs  (?)
2859 kcal
High
2.7%  higher
2784 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.97
HOLY SHIT
1.5%  higher
1.94
HOLY SHIT
1.5%  lower
FFMI (?)
21.6
Above Average
3.3%  higher
20.9
Average
3.2%  lower
Lean Mass
79.4 kg
175 lbs
2.2 kg
5 lbs
heavier
77.2 kg
170 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
60.6 cm
24 inches
3.2%  higher
58.7 cm
23 inches
3.1%  lower
Waist Span
30.7 cm
12 inches
1.3%  higher
30.3 cm
12 inches
1.3%  lower
Fat Mass
17.6 kg
39 lbs
3.8 kg
8 lbs
heavier
13.8 kg
30 lbs
3.8 kg
8 lbs
lighter
Age
45
1y older
44
1y younger

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