Mid Herc Cut
By Anonymous, ID: fzs87o8i |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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97 kg 214 lbs 15 kg 33 lbs heavier |
82 kg 181 lbs 15 kg 33 lbs lighter |
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Body Fat %
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18.1% Healthy 13.1% higher
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16% Healthy 11.6% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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26.3 High 9.8% higher
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24 Average 8.9% lower
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Daily Calorie Needs (?)
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2859 kcal High 13.9% higher
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2510 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 7.7% higher
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1.83 HOLY SHIT 7.1% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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79.4 kg 175 lbs 10.5 kg 23 lbs heavier |
68.9 kg 152 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 0.2% lower
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60.7 cm 24 inches 0.2% higher
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Waist Span
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30.7 cm 12 inches 7.5% lower
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33.2 cm 13 inches 8.1% higher
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Fat Mass
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17.6 kg 39 lbs 4.5 kg 10 lbs heavier |
13.1 kg 29 lbs 4.5 kg 10 lbs lighter |
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Age
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45
18y older
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27
18y younger
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