Mid Herc Cut
By Anonymous, ID: fzs87o8i |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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97 kg 214 lbs 2 kg 4 lbs lighter |
99 kg 218 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.1% Healthy 1.7% higher
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17.8% Healthy 1.7% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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26.3 High 2% lower
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26.9 High 2.1% higher
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Daily Calorie Needs (?)
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2859 kcal High 2.2% lower
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2923 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 2.6% higher
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1.92 HOLY SHIT 2.5% lower
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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79.4 kg 175 lbs 2 kg 4 lbs lighter |
81.4 kg 179 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 3.4% higher
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58.6 cm 23 inches 3.3% lower
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Waist Span
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30.7 cm 12 inches 0.3% higher
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30.6 cm 12 inches 0.3% lower
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Fat Mass
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17.6 kg 39 lbs |
17.6 kg 39 lbs |
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Age
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45 | 45 |