Mid Herc Cut
By Anonymous, ID: fzs87o8i |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs |
97 kg 214 lbs |
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Body Fat %
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18.1% Healthy 9.7% higher
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16.5% Healthy 8.8% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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7.8 Sexy |
7.5 Sexy |
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BMI
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26.3 High 3.1% lower
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27.2 High 3.2% higher
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Daily Calorie Needs (?)
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2859 kcal High 1.8% lower
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2911 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 23.1% higher
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1.60 High 18.8% lower
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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79.4 kg 175 lbs 1.6 kg 4 lbs lighter |
81 kg 179 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 5.8% higher
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57.3 cm 23 inches 5.4% lower
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Waist Span
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30.7 cm 12 inches 14% lower
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35.7 cm 14 inches 16.3% higher
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Fat Mass
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17.6 kg 39 lbs 1.6 kg 4 lbs heavier |
16 kg 35 lbs 1.6 kg 4 lbs lighter |
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Age
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45
16y older
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29
16y younger
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