Mid Herc Cut
By Anonymous, ID: fzs87o8i |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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97 kg 214 lbs 4 kg 9 lbs heavier |
93 kg 205 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.1% Healthy 8.4% higher
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16.7% Healthy 7.7% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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26.3 High 4.3% higher
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25.2 High 4.1% lower
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Daily Calorie Needs (?)
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2859 kcal High 2.3% higher
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2794 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 6.6% lower
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2.11 HOLY SHIT 7.1% higher
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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79.4 kg 175 lbs 1.9 kg 4 lbs heavier |
77.5 kg 171 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.7% higher
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59 cm 23 inches 2.6% lower
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Waist Span
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30.7 cm 12 inches 10% higher
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27.9 cm 11 inches 9.1% lower
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Fat Mass
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17.6 kg 39 lbs 2.1 kg 5 lbs heavier |
15.5 kg 34 lbs 2.1 kg 5 lbs lighter |
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Age
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45
1y older
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44
1y younger
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