Mid Herc Cut
By Anonymous, ID: fzs87o8i |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.1% Healthy 17.5% higher
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15.4% Healthy 14.9% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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26.3 High 3.3% higher
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25.5 High 3.2% lower
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Daily Calorie Needs (?)
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2859 kcal High 4% higher
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2750 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 8.2% higher
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1.82 HOLY SHIT 7.6% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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79.4 kg 175 lbs 3.3 kg 7 lbs heavier |
76.1 kg 168 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.9% higher
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58.9 cm 23 inches 2.8% lower
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Waist Span
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30.7 cm 12 inches 5% lower
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32.3 cm 13 inches 5.2% higher
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Fat Mass
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17.6 kg 39 lbs 3.7 kg 8 lbs heavier |
13.9 kg 31 lbs 3.7 kg 8 lbs lighter |
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Age
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45
19y older
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26
19y younger
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