June 2017
By Chris_L, ID: g015e4o9 |
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2017-05-23
By Chris, ID: ry6qw9o4 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.4% RIPPED 11.9% lower
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11.8% Fit 13.5% higher
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Muscle Index
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8 Swole 31.1% swoler
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6.1 Swole-ish 23.8% less swole
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Sexy Index
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8.1 Sexy 8% sexier
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7.5 Sexy 7.4% less sexy
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2425 kcal High 9.4% higher
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2216 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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66.3 kg 146 lbs 6.3 kg 14 lbs heavier |
60 kg 132 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 1.9% higher
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51.7 cm 20 inches 1.9% lower
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Waist Span
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31.7 cm 12 inches 1.6% lower
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32.2 cm 13 inches 1.6% higher
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Fat Mass
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7.7 kg 17 lbs 0.3 kg 1 lbs lighter |
8 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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24
22y younger
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46
22y older
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