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1 month bulk
By Anonymous, ID: c38y05pq
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Avalin rooze bashgah
By hadi, ID: g05kmef9
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:17.1%
BMI:23.6
Muscle Index:4.1
Sexy Index:4.6
Body Type:
Tall
Healthy
Mango
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1 month bulk Picture 1
Avalin rooze bashgah Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
10.5%  lower
17.1%
Healthy
11.8%  higher
Muscle Index
4.8
17.1%  swoler
4.1
14.6%  less swole
Sexy Index
6.2
34.8% sexier
4.6
25.8%   less sexy
BMI
23.3
Average
1.3%  lower
23.6
Average
1.3%  higher
Daily Calorie Needs  (?)
2389 kcal
High
0.8%  higher
2371 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2.6%  lower
1.51
Average
2.7%  higher
FFMI (?)
19.7
Average
1%  higher
19.5
Average
1%  lower
Lean Mass
65.2 kg
144 lbs
0.5 kg
1 lbs
heavier
64.7 kg
143 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
45.4 cm
18 inches
2.2%  lower
46.4 cm
18 inches
2.2%  higher
Waist Span
31 cm
12 inches
1%  higher
30.7 cm
12 inches
1%  lower
Fat Mass
11.8 kg
26 lbs
1.5 kg
3 lbs
lighter
13.3 kg
29 lbs
1.5 kg
3 lbs
heavier
Age
32
12y older
20
12y younger

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