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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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8.9% RIPPED 11% lower
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10% RIPPED 12.4% higher
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Muscle Index
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8.5 Swole 13.3% swoler
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7.5 Swole 11.8% less swole
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Sexy Index
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8.9 Sexy 3.4% less sexy
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8.8 Sexy 3.6% sexier
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BMI
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24.6 Average 3.5% higher
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23.8 Average 3.4% lower
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Daily Calorie Needs (?)
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2582 kcal High 8.7% higher
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2376 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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22.4 High 4.7% higher
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21.4 Above Average 4.5% lower
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Lean Mass
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71.1 kg 157 lbs 6.3 kg 14 lbs heavier |
64.8 kg 143 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 13.1% higher
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51 cm 20 inches 11.6% lower
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Waist Span
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36.2 cm 14 inches 13.8% higher
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31.8 cm 13 inches 12.2% lower
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Fat Mass
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6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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45
19y older
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26
19y younger
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