2016
By Anonymous, ID: g06768u5 |
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sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% RIPPED 9.1% lower
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11% Fit 10% higher
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Muscle Index
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7.5 Swole 15.4% swoler
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6.5 Swole-ish 13.3% less swole
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Sexy Index
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8.8 Sexy 6.1% sexier
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8.2 Sexy 5.7% less sexy
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BMI
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23.8 Average 2.9% higher
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23.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2376 kcal High 1.5% lower
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2411 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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64.8 kg 143 lbs 1.1 kg 2 lbs lighter |
65.9 kg 145 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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7.2 kg 16 lbs 0.9 kg 2 lbs lighter |
8.1 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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26
11y younger
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37
11y older
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